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发布时间：2018年5月30日作者：大扬影像club 点赞数：20 点击数：37040 评论数：0 签名：

有一种运动方式可以帮人摆脱内心和外界的束缚达到平和喜悦的生活境界人们通过练习不仅可以获得健康的身体、活跃的能量更能带给人清晰的头脑敏捷的思维和快乐的心境

瑜伽是一种美的运动

国外有一位姑娘就是瑜伽的忠实爱好者她在ins“全裸出镜” 把人体的线条美演绎到了极致

在ins上晒照片尺度的审查是十分严格的但是姑娘上传的照片通过角度的选择和光线明暗的变换俨然成为了精美的艺术品

生理学家一项研究表明经常练瑜伽能分泌出一种叫“快乐激素”或者“年轻激素”的内啡肽这种激素使人心情愉悦

虽然身体是裸露的你却从她的照片中看不到一丝污秽有的只是瑜伽这项运动的美感和人们对她身体柔韧的感叹

“Beautiful” “Elegant” “Amazing” 她的照片在ins上好评如潮甚至鼓励了更多的人参与到这项健康的运动中来

每个动作都是高难度但在她柔韧的肢体变化中显得游刃有余她用纯粹的姿势面对自己的生活让人看见了她的真实与美好

作者：老三

作者：小小胖

作者：雨录

作者：蜻蜓映画

作者：我爱厨房

摄影后期:阿宏出境:潘潘作者：阿宏

惊蛰到，上春山，春意浓，不负春光，不负韶华。出镜：苏苏摄影：不可说作者：摄影师不可说（杜小聪）

清新灵动的少女是春意的象征作者：牛牛仔仔

小阮作者：Tommy汤面

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